Back and out we go!!!
The Monty Madman is back from Crete.
Yes the crazy horse returns and goes straight out for a 5km run to take over from TRSG.
Weather on hols was hot hot hot but well worth it.
I would recommend a trip there BUT not for training - swimming apart.
5km in 27mins 30 today - gentle jog around the village
City draw with Spurs - good result considering.
Watch out for a guest runner for the OOBs this week.
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